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Workshops and wellness
Behandling og wellness
Whether it is a body massage of 45 minutes,
or 60 minutes
a facial and cranio massage,
an experience of the body and mind,
or help with a specific problem,
we are here for you.
Follow the link and book a time.
We also offer small group or one on one stretching, dancing, and tai chi sessions to get you back into action slowly.
See our offers
Counseling and therapy
Including fascia body work and/or EMDR, an assessment tailored to your needs,
After a fascia treatment, people feel joy and lightness, but sometimes you may experience feelings of melancholy, sadness, and this is what this counseling is for.
Facing a dilemma or a separation? You feel stuck in therapy and need to start destressing?
The techniques offered in this session are designed to activate your parasympathetic system and help you with old trauma, fear, insomnia, lack o boundaries, past abuse and many more.
Try this session that involves calming or your mind, bodywork and a counseling session 1 on 1.
You don't need to share details, just describe your habits. This is different than anything you tried so far, as it combines years of experience and proven techniques.
Get a support session for both body and soul.
Not one without the other.
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We specialize in separation and empowerment.
We can also offer breastfeeding support and tips for new moms, as well as psychological support to help the transition in motherhood without guilt and anxiety.
For a meeting
Pain management
With fascia therapy
Fascia therapy has had success with anxiety, stress, insomnia, headaches, confidence, chronic pain, bad postures, autoimmune disease discomfort, pessimism, and many more.
When the body feels light and well,
our outlook changes. We feel joy.
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The Lux experience
Full holistic treatment
You will be offered several essential oils to choose from, and we will prepare your own oil.
We then proceed to a light, dry brushing to activate the lymph.
The oil is a mixture of seed oil that is easily absorbed,
grapefruit seed extract that sanitize the skin, essential oil.
The experience involves soothing music, Hypnotherapy if needed, a relaxing massage involving the whole body and your head, with a fascia and cranio sacral technique.
We finish with a facial uplifting massage and hot compresses. We offer you water or tea, fruits and a piece of chocolate depending on the season.
The experience lasts 100 minutes.
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