Fascia therapy-Bowen

  Welcome to the best decision

    You will ever make.


Bowen er en komplet og blid terapi behandling, som kan bruges på spædbørn for at behandle kolik, nakkerestriktioner, gravide kvinder, ældre, smertelindring fra led- og muskelsmerte, samt lindring af hovedpiner (som er Lbow’s specialisering), udløsning af stress og tidligere trauma som kroppen husker. Bowen er godt mod karpaltunnelsyndrom, nakke-, ryg- og håndledsmerter, hormonelle problemer, gigt, iskias, astma, og mange andre smertekilder. Bowen er ikke en massage eller et arbejde med muskler, men et arbejde med Fascia som er overalt i vores kroppe, og som er den sande kilde til smerte. Når vi er stressede trækker den sig sammen og stopper kommunikationen mellem blod, vand, næringsstoffer og hjernen. Bowen ophæver disse interne restriktioner, og lader kroppen frigøre toksiner, aktivere lymfen, og tømme lymfekirtlerne. Et eksempel på dette kan være en smerte i højre skulder, som kan linkes til en restriktion i galdeblæren, eller et problem med knæet som kan være et resultat af et skævt bækken. Den første session tager 2 timer og inkluderer en vurdering med irisanalyse, tests og forslag til bedre søvn, fordøjelse og et smertefrit liv. Man skal vilkårligt møde op velhydreret til første møde, og være informeret om at det ikke er en massage. Egnet til alle aldre.

Why is this different?

Bowen is a technique that operates on the fascia of the body. We grew up thinking that we are made of muscles, joined with joints, laying on bones, connected with some collagen, wrapped up in skin.

But we are more like a soft snail. Our whole body is a sensor, just like a snail, and that gelatinous, gooey substance that is dry and hard when dead and on an anatomy table, is plump, hydrated, soft and receptive when we are alive. It reacts to the surroundings, to our thoughts, and to our feelings. It is a sencor that brings information to the brain, faster than a nervous system. In fact, animals with no nervous system, react and feel faster than the ones that have one. This knowledge has revolutionized the way we look and treat our bodies, and all over the world, conferences are held, aimed at the medical community, to re-think of the way we treat our bodies.

Imagine your body being a 3 dimensional spider web. Every sensation, bruise, touch is felt and processed to the brain. Every lack of movement is allowing fascia build up. Every stressful or sad event is making the fascia retract on it self, compressiong the capillaries of blood down. ( Our brain in a fright or flight situation wants to avoid us from losing too much blood, or feel a wound. Communication with the brain is altered and stopped)

A massage feels good as it is breaking the fascia horizontally and on the surface, providing temporary relief, especially if there was a restriction due to fascia build up. But many of our organs who are surrounded by fascia can not be reached effectively.  The psoas are muscles that when in good form, massage our kindneys, intestines and keep everything fluid. Once stressed they curl up and create a series of consequences that can be felt much later.

Fascia is behind pain, mobility restriction, posture and many other things due to its nature to absorb shocks.

Bowen is an effective way to release the fascia that is restricted, allowing for greater mobility, improvement in pain, evacuation of trapped toxins. The moves that the practitioner does, create a pulse that  travels in all directions releasing fascia to its normal state, allowing for a complete reboot. Bowen has helped clients with arthritis, tinnitus, bed wetting issues, sprained ankles, knee problems, asthma, lower back pain, shoulder pain, headaches, anxiety, and many more.

In Bowen there is a light touch, then the practitioner leaves the room. The work and message to the brain is carried through during the pauses, through the fascia, that gets freed to the brain. Sometimes clients feel sensations (heat, pulling, cold, tickling or fall asleep). Bowen works on 3 layers of fascia but also on junctions of  Nerves and lymph nodes. It is a deep and powerful technique that works for days after you left the clinic. A session can have 2 to 40 moves, depending on the reactions of the individual.

After many years of therapeutic treatments, Lbow has combined Bowen, Soft and deep tissue massage, lymphatic drainage, cranio-sacral and shi-atsu, tested in Spas and numerous clients. This leaves the client deeply relaxed, but light, in complete touch with his body and its needs, and many have testified about Euphoria, deep sleep the following night, eradication of pain, courage and clarity in decision-making, and several other  benefits. Bowen is therapeutic, the massage is pleasant and the combination is a fest of the body and mind, gaining calm, quiet, and grounding.

Read more here.

Pa Engelsk

Fascia in a relaxed state...    and stressed

The psoas muscles.

Image and explanation  here



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